I’m here to tell you that it is possible to feel better and you do have more control over your health than most will have you believe.
What sparked my interest in holistic nutrition started when I develop my own set of health issues. My imbalanced hormones, eczema, low energy, insomnia, and constant cravings for junk food had my health spiraling despite eating “clean” and living what I thought was a healthy lifestyle.
What I didn’t realize at the time was that the foods I ate and all the excessive exercise I was doing, resulted in my unwanted symptoms.
I was told by my doctors time and time again that my hormones and skin health had nothing to do with my diet or lifestyle. In fact, what I heard more times than not, was that it was due to getting older or that the condition was there to stay. I was also always given the option of taking a pill to band-aid my symptoms. I didn’t buy it and you shouldn’t either.
As a result, I have spent over a decade learning all I could about health and wellness. I graduated as a Registered Nurse in 2009, was certified as a Nutritional Therapy Practitioner in 2021 and completed Restorative Wellness Solutions level 1 (Digestion/stool testing) in 2022 . I have since applied all I’ve learned to my own health and can report that I’ve reversed many of my symptoms!
I truly love what I do and have such a passion for helping others.